Dairy-Free Dinners Under 30 Minutes
Made without milk, butter or cheese, and made quickly besides. If dairy-free usually means a longer shopping list and a longer cook, these are the exception.
Other
Summer smoothie trio — mango, berry and cucumber coolers
15 minBeginner
Other
Leftover Roast Chicken Fried Rice
22 minBeginner
Other
Budget Egg Fried Rice
24 minBeginner
Mediterranean
One‑pan Chickpea and Spinach Stew with Tinned Tomatoes
30 minBeginner
Indian
Quick cheap chickpea & spinach curry
30 minBeginner
British
Quick Mixed Vegetable Soup
25 minBeginner
Mediterranean
Harissa chickpea, avocado and rocket salad pot
15 minBeginner
British
10-minute smashed avocado & smoked salmon on sourdough
10 minBeginner
Italian
Lemon, chilli & garlic spaghetti with prawns
20 minBeginner
Other
Keto cauliflower rice
20 minBeginner
Mediterranean
Seared salmon, avocado & charred asparagus low‑carb salad
27 minBeginner
British
Dairy-free porridge with caramelised banana and toasted seeds
17 minBeginner
Other
Dairy-free hot chocolate
13 minBeginner
French
Dairy-free béchamel (white sauce)
25 minBeginner
British
Dairy-free scrambled eggs
10 minBeginner
Korean
Sigeumchi Namul (Korean seasoned spinach)
15 minBeginner
Korean
Soondubu Jjigae — Korean soft tofu stew
30 minIntermediate
Korean
Korean cucumber salad (oi muchim)
10 minBeginner
Mediterranean
Fattoush salad
30 minBeginner
Thai
Thai lemongrass soup (Tom Yum Goong)
30 minIntermediate
Thai
Thai fried rice
27 minBeginner
Thai
Som Tam (Thai green papaya salad)
30 minIntermediate
Japanese
Oyakodon
29 minBeginner
Chinese
Yangzhou fried rice
27 minIntermediate
Fancy something else specific?
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