High-protein Recipes
Free high-protein recipes — protein-forward plates that keep you full. Every dish comes with full ingredients, a step-by-step method, timings and a nutrition estimate.

Mexican
Hidden Veg Chicken Fajitas
40 minBeginner

Other
August Bank Holiday BBQ platter: spatchcock chicken, halloumi skewers & charred corn
85 minIntermediate

Other
Jerk Chicken with Coconut Rice & Fried Plantain (Notting Hill Carnival Style)
65 minIntermediate

American
Smoky BBQ Beef Burgers with Homemade Sauce
53 minIntermediate

Chinese
Cantonese steamed whole sea bass with ginger and spring onion
33 minIntermediate

British
St Patrick’s Day Irish stew
145 minBeginner

British
Bonfire Night warming beef and ale stew
165 minIntermediate

British
Ribeye steak dinner with rosemary roast potatoes, garlic-herb butter and peppercorn sauce
100 minIntermediate

British
Sticky Stout and Maple Beef Short Ribs — Father's Day BBQ Centrepiece
187 minIntermediate
British
Roast leg of spring lamb with minted pea purée and roast new potatoes
205 minIntermediate
British
Easter Sunday roast leg of lamb with roast potatoes, root veg, gravy and mint sauce
143 minIntermediate
British
New Year’s Eve three-course dinner menu
120 minIntermediate
American
Hoppin' John — Black‑Eyed Peas with Ham Hock and Rice
85 minIntermediate
British
Hangover-cure chorizo and potato hash with runny eggs
45 minIntermediate
British
Boxing Day turkey curry
53 minIntermediate
British
Roast turkey with herb butter and pan gravy
225 minIntermediate
British
Batch‑cook honey‑mustard chicken traybake with sweet potato & green beans
65 minBeginner
Mediterranean
Salmon, quinoa and avocado brain bowl
35 minBeginner
British
Beef and Ale Winter Stew
205 minIntermediate
Mediterranean
Quick garlic and chilli prawns
14 minBeginner
British
Leftover Roast Dinner Pie
55 minBeginner
Italian
One‑pan beef mince ragu with dried tagliatelle
40 minBeginner
Other
Four easy omelette filling ideas
40 minBeginner
Other
Six Pizza Topping Ideas with Easy Dough
75 minIntermediate