High-protein Recipes — Page 2

Beef and ale stew with root vegetables

215 minIntermediate

Sticky honey & tamari chicken wings with blue cheese dip

67 minIntermediate

Roast chicken with golden roast potatoes, carrots, parsnips and pan gravy

147 minIntermediate

Post-workout chicken, quinoa and sweet potato bowl

Pan‑roasted sea bass with lemon‑butter sauce, crushed rosemary potatoes and wilted spinach

45 minIntermediate

Shepherd's Pie with Creamy Mash

Slow cooker chilli con carne

380 minBeginner

Air fryer honey‑mustard salmon fillets

Pressure-cooker chicken, chorizo and butter‑bean stew

47 minIntermediate

Slow-cooked beef stew

510 minBeginner

Crispy Buttermilk Air Fryer Chicken Thighs

45 minIntermediate

Budget-friendly Sunday roast

Student-friendly Chicken and Veg Noodle Stir‑fry

One‑pan roasted chicken thighs with spiced chickpeas and spinach

Freezer-friendly breakfast burritos

100 minBeginner

Family breakfast traybake with sausages, potatoes and eggs

Batch-cook chicken & chickpea curry

55 minIntermediate

Batch-cook beef chilli

149 minIntermediate

Freezer-friendly Individual Cottage Pies

107 minIntermediate

Roast lemon and thyme chicken with crispy roast potatoes and honey-roasted carrots

153 minIntermediate

Big-batch Bolognese

223 minIntermediate

Freezer-friendly chicken, cannellini and vegetable casserole

Batch-cook Freezer Beef Chilli con Carne

Cheesy chicken, courgette and tomato pasta bake

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