Nut-free Recipes — Page 8
Indian
One‑pot red lentil dhal
40 minBeginner
Mexican
Baking-tray chicken fajitas
40 minBeginner
British
One‑pot creamy tomato, white bean & spinach soup
40 minBeginner
Italian
One-pot mushroom and pea risotto
35 minIntermediate
Indian
One‑pot chickpea and spinach curry
40 minBeginner
Mediterranean
One‑pan lemon, garlic and cod traybake
55 minBeginner
Mexican
One-pot chilli con carne
90 minBeginner
Mediterranean
One-pan roasted vegetables
50 minBeginner
British
One-pot beef stew
201 minIntermediate
British
One-pan sausage and veg traybake
55 minBeginner
British
One-pot chicken and rice
53 minBeginner
Italian
One‑pot tomato and spinach spaghetti
25 minBeginner
Mediterranean
One‑pan salmon traybake
60 minBeginner
Mediterranean
Mediterranean one-pan roast chicken thighs with baby potatoes, courgettes and tomatoes
55 minBeginner
British
10-Minute Eton Mess
10 minBeginner
British
Speedy one-tray lemon chicken, new potatoes & courgette
43 minBeginner
British
Quick Mixed Vegetable Soup
25 minBeginner
Indian
20-minute chickpea, spinach and tomato curry
20 minBeginner
Mediterranean
Mediterranean cod with cherry tomatoes, olives and capers
25 minBeginner
Chinese
Quick prawn stir fry
19 minBeginner
Mediterranean
Smoky aubergine, courgette and chickpea stir‑fry with lemon yoghurt
15 minBeginner
Italian
15-minute tomato, basil and garlic pasta sauce
20 minBeginner
British
Honey‑mustard pan chicken thighs with courgette & cherry tomatoes
35 minBeginner
Mediterranean
Harissa chickpea, avocado and rocket salad pot
15 minBeginner