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Nut-free Recipes — Page 5

Mediterranean

Harissa-roasted vegetable and chickpea traybake with lemon-yoghurt drizzle

55 minBeginner
American

Sticky honey & tamari chicken wings with blue cheese dip

67 minIntermediate
British

Easy packed lunch box for kids — turkey pinwheels & carrot hummus

27 minBeginner
British

Three Easy Canapés for a Crowd: Smoked Salmon Blinis, Goat's‑Cheese Tartlets & Halloumi Crostini

136 minIntermediate
Mediterranean

Crispy halloumi & courgette fries with chilli‑lime mayo

40 minBeginner
British

Roast chicken with golden roast potatoes, carrots, parsnips and pan gravy

147 minIntermediate
Mediterranean

Post-workout chicken, quinoa and sweet potato bowl

50 minBeginner
British

Restorative Bacon and Potato Breakfast Hash with Runny Eggs

30 minBeginner
British

Pan-seared fillet steak with red wine shallot sauce and fondant potatoes for two

65 minIntermediate
Mediterranean

Pan‑roasted sea bass with lemon‑butter sauce, crushed rosemary potatoes and wilted spinach

45 minIntermediate
British

Shepherd's Pie with Creamy Mash

90 minBeginner
Mediterranean

Roasted aubergine & courgette lunch jars with spiced chickpeas and tahini dressing

55 minIntermediate
British

Overnight Spinach, Tomato and Cheddar Strata

65 minBeginner
British

Freezer-friendly courgette, mushroom & cheddar egg muffins

45 minBeginner
Mediterranean

Roast aubergine, courgette & chickpea salad with lemon-yoghurt dressing

45 minBeginner
Mediterranean

Harissa-roasted chickpea, aubergine and courgette tray bake with lemon tahini yoghurt

50 minBeginner
Japanese

Miso‑glazed aubergine

34 minBeginner
Mediterranean

No-cook Chickpea, Feta & Pomegranate Salad

20 minBeginner
Other

Leftover Roast Chicken Fried Rice

22 minBeginner
British

Slow cooker rice pudding

190 minBeginner
Mediterranean

Air fryer falafel

63 minBeginner
British

Slow cooker lamb shanks

510 minIntermediate
British

Air-fryer streaky bacon

18 minBeginner
Mexican

Slow cooker chilli con carne

380 minBeginner

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