Potato it Up with Carrot’bout a Salami Surprise

Ingredients:

• 4 medium-sized potatoes
• 2 carrots, peeled and grated
• 1 red onion, chopped
• 100g sliced salami, chopped
• 100g grated cheese
• 3 tbsp Greek yoghurt

Optional Extra

Ingredients:

• Chopped fresh herbs (such as thyme or parsley)
• Roasted garlic cloves, chopped
• Black olives, sliced

Preparation and Cooking Time:

Preparation time: 15 minutes

Cooking time: 15 minutes

Method:

1. Preheat the oven to 200°C.
2. Pierce the potatoes all over with a fork and bake for 45 minutes or until tender.
3. While the potatoes are baking, in a pan over medium heat sauté the grated carrots and chopped onion until golden brown, about 5 minutes.
4. Stir in the chopped salami and cook for an additional 2 minutes. Remove from the heat.
5. Cut open each potato and spoon in the carrot and salami mixture, dividing it evenly.
6. Top each potato with grated cheese and bake for 5 more minutes or until the cheese is melted.
7. Drizzle Greek yoghurt over the top and serve.

Equipment Needed:

• Baking tray
• Fork
• Pan
• Oven

Nutritional Information Per Serving:

• Calories: 430
• Fat: 23g
• Saturated Fat: 11g
• Protein: 22g
• Carbohydrates: 35g
• Sugar: 9g
• Fiber: 5g
• Sodium: 700mg