Pasta Paradise
Number of Portions:
4 servings
Ingredients:
– 400g (14 oz) pasta
– 200g (7 oz) butter beans
– 100g (3.5 oz) cheese, grated
– 100g (3.5 oz) peas
– 200ml (7 fl oz) coconut milk
– 2 tablespoons nutritional yeast
Optional Extra
Ingredients:
– 1 red bell pepper, sliced
– 1 small onion, diced
– 2 cloves of garlic, minced
Preparation & Cooking Time:
30 minutes
Method:
1. Cook the pasta according to the instructions on the packaging. Drain and set aside.
2. In a large pan, heat some oil over medium heat. Add the optional bell pepper, onion, and garlic (if using) and cook until softened.
3. Add the butter beans, peas, coconut milk, and nutritional yeast to the pan. Stir well and let it simmer for a few minutes until heated through. Season with salt and pepper to taste.
4. Add the cooked pasta to the pan and mix until well coated with the creamy sauce.
5. Sprinkle the grated cheese on top and cover the pan with a lid. Let it sit for a couple of minutes until the cheese is melted and bubbly.
6. Serve hot and enjoy the paradise on your plate!
Equipment Needed:
– Large pot for boiling pasta
– Large pan for cooking sauce
– Colander for draining pasta
– Grater for cheese
– Knife and chopping board (if using optional ingredients)
Nutritional Information Per Serving:
– Calories: 500
– Fat: 15g
– Carbohydrates: 75g
– Protein: 20g
– Fiber: 8g


