Cluckin’ Good Chicken and Veggie Delight
Ingredients:
- 1 whole chicken, cut into pieces
- 4 medium-sized potatoes, peeled and cubed
- 4 carrots, peeled and sliced
- 1 onion, finely chopped
- 1 head of iceberg lettuce, shredded
Optional Extra
Ingredients:
- 2 cloves of garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1 tablespoon lemon juice
- Chopped fresh parsley for garnish
Preparation & Cooking Time:
30 minutes
Method:
- In a large pot, cover the chicken pieces with water and bring to a boil. Reduce heat to low and simmer for 15 minutes.
- In the meantime, heat a separate pot over medium heat. Add a drizzle of oil and sauté the chopped onion until translucent.
- Add the cubed potatoes and sliced carrots to the pot with the onions. Stir everything together and let them cook for a few minutes.
- If using, add minced garlic, dried thyme, and paprika to the vegetables. Mix well to coat evenly.
- Remove the chicken pieces from the broth and place them on a cutting board. Shred the meat using two forks.
- Return the shredded chicken to the pot of vegetables.
- Add the chicken broth from the cooked chicken, about 3 cups, to the pot. Mix everything together and let it simmer for another 10 minutes until the vegetables are tender.
Equipment Needed:
- Large pot
- Cutting board
- Two forks
- Spoon for stirring
Nutritional Information Per Serving:
(Serves 4)
- Calories: 320
- Protein: 25g
- Fat: 10g
- Carbohydrates: 30g
- Fiber: 4g
Enjoy this heartwarming dish, packed with tender chicken, wholesome veggies, and a delightful twist of flavors! It will surely satisfy your hungry flock.


