Cheese for Carrot’s Sake Salad

Ingredients:

• 1 cup cream cheese
• 3 medium-sized carrots, peeled and grated
• 4 cups salad greens
• Pinch of salt
• Pinch of black pepper

Optional Extra

Ingredients:

• 1/4 cup chopped walnuts
• 1/4 cup dried cranberries

Preparation & Cooking Time:

• Prep time: 15 minutes
• Cooking time: 15 minutes
• Total time: 30 minutes

Method:

1. In a small mixing bowl, mix the cream cheese with salt and pepper until well combined.
2. Add the grated carrots to the cream cheese mixture, and mix until well combined.
3. In a large mixing bowl, toss the salad greens with the carrot and cream cheese mixture until well coated.
4. If desired, sprinkle with chopped walnuts and dried cranberries.
5. Enjoy!

Equipment Needed:

• Mixing bowl
• Grater
• Serving bowl
• Knife (if using walnuts)

Nutritional Information Per Serving:

• Calories: 174
• Total Fat: 14g
• Saturated Fat: 8g
• Cholesterol: 41mg
• Sodium: 118mg
• Total Carbohydrate: 8g
• Dietary Fiber: 2g
• Sugars: 5g
• Protein: 5g