Spooky Beans on Toast

Ingredients:

250g Spooky Baked Beans
4 slices Haunted Wholemeal Bread
1 clove Paranormal Garlic, minced
1/2 tsp Supernatural Paprika
1/2 tsp Chilling Cayenne Pepper
Salt and Pepper to taste

Optional Extra

Ingredients:

150g Petrifying Cheddar Cheese, grated
2 Creepy Fried Eggs
4 Skewered Devilish Sausages

Preparation & Cooking Time:

Preparation – 5 minutes
Cooking – 10 minutes
Total Time – 15 minutes

Method:

1. In a small saucepan, heat the Spooky Baked Beans over medium heat.
2. Stir in the minced Paranormal Garlic, Supernatural Paprika, Chilling Cayenne Pepper, and season with Salt and Pepper.
3. Allow the beans to simmer for about 5 minutes, or until heated through.
4. Toast the Haunted Wholemeal Bread slices until golden brown.
5. Spread a generous amount of the Spooky Baked Beans on each slice of toast.

Equipment Needed:

Small saucepan
Toaster
Knife
Grater (if using Petrifying Cheddar Cheese)
Frying pan (if making Creepy Fried Eggs or Skewered Devilish Sausages)

Nutritional Information Per Serving:

Calories: 250
Carbohydrates: 40g
Protein: 12g
Fat: 3g
Fiber: 8g
Sugar: 4g
Sodium: 800mg