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Wrap ‘n Roll with Haloumi Delight

Number of Portions:

4 portions

Ingredients:

8 slices of haloumi cheese
4 wraps
1 can of chickpeas, drained and rinsed
1 red capsicum, sliced
2 sweet potatoes, peeled and cut into small cubes
2 carrots, peeled and grated

Optional Extra

Ingredients:

1 avocado, sliced
Handful of fresh parsley, chopped
Greek yogurt or sour cream

Preparation & Cooking Time:

30 minutes

Method:

  1. Preheat your oven to 200°C (400°F)
  2. Place the sweet potato cubes and capsicum slices on a baking tray, drizzle with olive oil, then season with salt and pepper. Toss to coat evenly, and roast in the oven for 20 minutes, or until the vegetables are tender.
  3. In a frying pan, heat a little bit of olive oil over medium-high heat. Cook the haloumi slices for about 2 minutes on each side until golden and slightly crispy. Set aside.
  4. Warm up your wraps in a dry frying pan or in the microwave.
  5. Assemble your wraps by spreading the chickpeas, roasted vegetables, grated carrots, avocado slices, and a sprinkle of fresh parsley on each wrap. Top with haloumi slices.
  6. If desired, add a dollop of Greek yogurt or sour cream on top.
  7. Roll the wraps tightly and cut in half diagonally.

Equipment Needed:

Baking tray, frying pan, knife, cutting board

Nutritional Information Per Serving:

Calories: XXX
Fat: XXXg
Carbohydrates: XXXg
Protein: XXXg
Fiber: XXXg

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